A SELF-PACED TO RESET YOUR GUT GUIDE

YOUR BLUEPRINT TO END BLOATING + GUT SYMPTOMS

JOIN NOW

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JOIN NOW //

What if you learned to heal yourself. The body has amazing healing capabilities, we just need to tap into them.

Gut health is crucial for women as it plays a significant role in overall well-being, affecting everything from digestion and nutrient absorption to hormonal balance and immune function.

LET’S ACTIVATE YOUR BODY’S NATURAL HEALING ABILITIES

The gut-brain axis, a complex network of communication between the digestive system and the brain, plays a significant role.

When the gut is out of balance, it can negatively impact:

  • cognitive function, leading to brain fog and difficulty concentrating.

  • weight management, as imbalances in the gut microbiome can affect metabolism and food cravings.

  • a healthy gut is essential for producing neurotransmitters, which regulate mood and emotions.

By addressing gut health issues, you can improve your cognitive function, support weight management, and enhance your overall mental well-being.

STOP YOUR BLOATING

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STOP YOUR BLOATING //

When you just can’t seem to figure it out yourself

You want to stop struggling with constant bloat!

You want to feel confident in your body!

Foods you normally have been eating left you with low energy, unexplained weight gain and hormonal problems.

Ready to release your chronic inflammation that is making your brain foggy, feeling overwhelmed

When you need more direction & accountability

In this Guide, you'll learn how to identify nutrient-dense foods, create balanced meals, and incorporate them into your daily routine. By providing your body with the essential vitamins, minerals, and fiber it needs, you can support the growth of beneficial gut bacteria and optimize digestive function.

Stress can have a significant impact on your gut health. In this Guide you will learn effective stress management techniques to help you reduce anxiety, improve digestion, and promote overall well-being. Our hope is to empower you to manage stress, prioritize self-care, and create a calm and balanced lifestyle.

My Guide incorporates a targeted detoxification protocol designed to open up drainage pathways, support your liver and kidneys, and will set you up for to do a parasite cleanse. By addressing these underlying issues, you can optimize your gut health, improve digestion, and experience a renewed sense of vitality.

Self-Paced Guide

THE RESET YOUR GUT METHOD

A self-paced Guide designed to help you reset your gut from bloating, constipation, brain-gut balance using a unique protocol that taps into your innate healing capabilities.

YOU WILL GET ALL OF THIS…

01 | ACCOUNTABILITY

Step by Step guide to walk you through 30 days of Resetting your gut.

02 | EDUCATION

Experience a comprehensive approach to gut health, addressing both dietary factors and targeted supplementation for maximum results.

03 | RESOURCES

I walk you through every step of your gut-healing journey, providing clear instructions, expert advice, and practical tips. From understanding your needs to selecting the proven supplements and creating practical meal plans, this guide will equip you with the knowledge and tools to achieve lasting results

What you’ll learn inside this guide

Through personalized education and expert guidance, you'll gain a deeper understanding of your body and the factors influencing your gut health. Learn how to fuel your body with nutrient-dense foods, manage stress effectively, and implement a targeted drainage protocol to revitalize your gut. Our science-backed supplement regime will provide the essential support you need to achieve lasting results and experience a renewed sense of well-being.

Fast-Track your healing with support from a Nutritional Therapist

  • Stress is am major factor in your gut health. Being aware of your stress is important.

  • Yes, you got to move your body!

  • 3 day food and mood journal to help you see how your food is nourishing you

  • Step by step supplementation protocol to reset your gut!

A SELF-PACED GUIDE TO HELP YOU THRIVE

No more guessing. Learn from a practitioner that has been where you are.

"The Gut Reset Guide is incredibly easy to follow, and the results have been amazing. My digestion have become regular, and I have so much more energy. I highly recommend this guide to anyone looking to improve their gut health."

Renee

I’VE BEEN WHERE YOU ARE

ARE YOU READY TO SOLVE YOUR DIGESTION PROBLEMS:

With checklists, meal ideas, and easy-to-follow tips, this guide empowers busy women to make small changes that lead to big results. You’ll learn how to incorporate gut-friendly habits into your routine without feeling overwhelmed.

This Guide breaks down the complex process of resetting your gut into simple, actionable steps. From opening drainage pathways to preparing for a parasite cleanse, you’ll have a clear roadmap to improve digestion, reduce bloating, and boost energy.

Poor digestion can lead to inflammation in the gut, which disrupts hormonal communication and can contribute to issues like PMS, fatigue, and even conditions like PCOS. By calming inflammation through better digestion, your body can restore hormonal balance more effectively.

A healthy gut ensures that your body absorbs the nutrients it needs from food. Proper nutrient absorption keeps you feeling satisfied and reduces cravings for empty calories, making it easier to make healthier choices.

“The step-by-step instructions and supplement support made it so easy to implement the changes I needed to make.”

Rosie

BONUS CONTENT TO FURTHER YOUR HEALING

Want to go to the next step? A full moon parasite cleanse is where it is at.

I have created a detailed guide on how to incorporate the Full Moon Parasite cleanse after you have opened up your drainage pathways

“I was skeptical at first, but I'm so glad I took the plunge! The simple, practical advice has transformed my gut health and overall well-being."

Christine

  • No because it is a digital product

  • To get the full benefit of the gut reset…yes

  • Depending on your health goals will be how many times a year you will want to do a gut reset.

YOU MAY BE WONDERING…

FOLLOW @LINDSAYRATTAY

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FOLLOW @LINDSAYRATTAY //

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